Meet Farrah
certified life coach and speaker
Hi and welcome! I'm Farrah Smith, a certified life coach, nonprofit executive, speaker, and author with a passion for helping young adults and those in life transitions who feel stuck or directionless. My coaching programs help clients find clarity, confidence, and a clear path toward a fulfilling career and life.
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Using an evidence-based coaching approach grounded in neuroscience and positive psychology, I guide you to reconnect with what matters most, build authentic confidence, and create meaningful change all while maintaining balance and well-being.
Whether you’re navigating early career challenges, feeling burned out or unfulfilled, or simply unsure of your next step, I’ll guide you through sustainable, science-backed strategies to turn confusion into momentum and uncertainty into purpose.
Together, we’ll chart a personalized roadmap that supports your growth emotionally, mentally, and physically — so you can move forward with intention and build a life that actually feels aligned and fulfilling.
Ready to find your direction? Book a discovery call today, and let’s explore your next step.
"Coach Farrah's program completely transformed my mindset and approach to life. By understanding how my thoughts influence my emotions and actions, I've become more positive, resilient and able to achieve my goals. I highly recommend her coaching program."
- Toni Lamb
"Farrah's ability to explain the mind-body connection in simple, practical ways is amazing. I've learned so many techniques to manage stress, gain confidence and take control of my health. My outlook and vitality have greatly improved thanks to her."
- Libby W.
"Farrah's action-oriented approach is fantastic! She doesn't just talk about change, her strategies and frameworks enable you to actually make changes. I've broken negative habits, optimized my performance, and I'm closer to my dreams. Her coaching helps you be you best self."
- Derek C.
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