Meet Farrah
certified life coach and speaker
Hi and welcome! I’m Farrah Smith, an animal loving non-profit executive, certified life coach, speaker, and author with a deep passion for helping individuals create meaningful change in their lives.
Using an evidence-based coaching approach, I empower clients to build authentic confidence, overcome obstacles, and design purposeful, fulfilling lives—all while maintaining balance and well-being.
Whether you’re navigating early career decisions, seeking greater fulfillment, or striving for personal growth, I’ll partner with you to transform challenges into opportunities through sustainable, holistic strategies.
Together, we’ll draw from neuroscience, positive psychology, and high-performance practices to create clear, actionable steps forward. My clients develop inner strength, lasting confidence, and a balanced, healthy life while achieving their goals.
Ready to take the first step? Book a discovery call today, and let’s explore how we can work together to unlock your potential.
"Coach Farrah's program completely transformed my mindset and approach to life. By understanding how my thoughts influence my emotions and actions, I've become more positive, resilient and able to achieve my goals. I highly recommend her coaching program."
- Toni Lamb
"Farrah's ability to explain the mind-body connection in simple, practical ways is amazing. I've learned so many techniques to manage stress, gain confidence and take control of my health. My outlook and vitality have greatly improved thanks to her."
- Libby W.
"Farrah's action-oriented approach is fantastic! She doesn't just talk about change, her strategies and frameworks enable you to actually make changes. I've broken negative habits, optimized my performance, and I'm closer to my dreams. Her coaching helps you be you best self."
- Derek C.
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